According to Queen’s University in Belfast, the best cardio workout in the morning is three rounds of se’x. It will give you a healthy heart, supposedly.
Below is a list for the health benefits of morning se’x
- Improves blood circulation therefore reducing blood pressure.
- Flushes out 300 calories an hour, reducing your chances of diabetes.
- You don’t have to worry about migraine.
- Joint pains, especially arthritis, will ease.
- Se’x without condoms will leave you happier and ward off depression.
- Natural glow is what we are looking for; this could be your answer.
- The release of hormones guarantees silky, shining hair.
- Se’xual anxiety takes a back seat, nothing can bring you down.
- Improves your immunity by increasing the production of antibody Iga.
- Men can last longer, since they’re fresh from a night’s rest.
- A great way to wake up and energise yourself