Learn to delay Release and last longer in bed by trying these simple tips to delay and prolong Release. This will enable you and your partner to enjoy a healthy s*x life.
Kegel exercises – Kegel exercises can help you prolong Release. Kegels are those muscles that you use for controlling urination. So, flex these muscles about 30 times a day to delay Release.
Squeeze technique – Prolong Release and delay it by holding the tip of the head of the man-hood. Squeezing the tip of the man-hood can help control premature Release.