Bread is a staple food prepared from a dough of flour and water, usually by baking. Throughout recorded history it has been popular around the world and is one of the oldest artificial foods, having been of importance since the dawn of agriculture
A lot of people love to eat bread on a daily basis, whether the sandwich way or just the usual way.
However, it is far from being the most healthy food you can have! Below are four reasons why you should stay away from bread. Click “Continue Reading” to see them