#3:. Yeast Infection:
The yeast and bacteria present in your v ágina needs to stay balanced to avoid a yeast infection. There are pharmaceutical products like RepHresh Pro-B which contain the strains of probiotic v áginal lactobacilli that can help balance yeast and bacteria to keep the v áginal bacteria in a healthy range.
Cotton panties are also recommended, as is avoiding wearing wet or tight clothing for extended periods of time, eating yogurt with live cultures, dodging douches and feminine sprays, and managing diabetes, stress, and diets.
All this can improve one’s chances of avoiding a yeast infection.