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Constant Headaches? Here Are 5 simple ways to get rid of an Headache without the PAIN KILLERS

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#2:. Warm yourself

Warmth also has the power to halt headaches, especially tension-type headaches caused by tight muscles in the neck and scalp.

Place a warm pack on your neck and the back of your head, or step into a warm shower and let the water flow over the back of your neck.

Be sure the water isn’t too hot, as this may cause even more discomfort or burn your skin.


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