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7 things you should know about your DREAMS [See them – #6 will shock you]

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#3:. Dreaming Can Help You Learn

Researchers report that dreams are the brain’s way of processing, integrating and understanding new information. When the brain dreams, it helps you learn and solve problems. So when studying for a test or trying to learn a new task, you will learn and understand better if you take a nap in the process or head to bed early, rather than forcing the information into your brain.

#4:. For Most People in Relationships, Their Most Common Nightmare Is Their Partner Cheating

A survey of more than 5000 people in relationships found that, the infidelity dream is the nightmare that haunts most people. It rarely has anything to do with an actual affair but is born from the universal fear of being wronged or left alone.

So the next time you dream of your spouse having an extra-marital affair, sit back, relax and take a deep breath. It is rarely a ‘sign’ that something is wrong with your relationship; rather it is more of a pointer to your paranoia. Physical evidence is best to stir up or confirm suspicions about infidelity or unfaithfulness, not dreams.

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