#7:. You Don’t Have To Be Asleep To Dream
There is something called ‘Wakeful Dreaming’, which should not be confused with ‘Day Dreaming’. In wakeful dreaming, you tap into your active imagination. You first think about a recent dream you had (one of your good, bad or strange dreams) in a quiet and contemplative place.
When you have brought the dream into your waking awareness, you then let the dream ‘re-energize’ and unfold within your control. This type of dreaming can be used as a relaxation tool and can also help the mind process a puzzling dream.