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Category: Health

9 Natural Health Benefits of Cucumbers [… You Never Know about – Start Eating Today]

Cucumbers belong to the same plant family as squash, pumpkin, and watermelon (the cucurbitaceae family). Like watermelon, cucumbers are made up of mostly (95 percent) water, which means eating them on a hot summer day can help you stay hydrated. However, there’s reason to eat cucumbers all year long. With vitamin k, b vitamins, copper, […]

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